Having feelings is hard. Making decisions is hard because having feelings is hard. Reasoning in ways that will be good to your future feelings seems hard.

But a lot of our feelings are pretty reducible to other feelings. It feels possible (and would be great) if you could reduce all your feelings to a set of axioms or values or something.

Here’s my attempt for mine:

1. Universal kindness. I think a good measure of this is: do you act like everyone is exactly as much of a human as you? This is basically the Golden Rule.

2. Logic. I hesitate to include this because it seems like it could be co-opted to just mean “be a weirdo robot Spock who devalues feelings and stuff”, but I’m not sure how else to say it. You’ve got to be committed to seeking truth, avoiding cognitive biases, and being epistemically humble.

3. Curiosity. I think you should keep looking for new things you like, or delving deeper into the things you already do like.

4. Self-motivation. Plus points if you do things that you like! Minus points if you force yourself to do things. Another way to think about this is moving through the world somewhat easily and calmly, not fighting everything all the time.

5. Health. Physical, mental, emotional, social.

If I’m correct, this list encompasses everything I believe pretty well! But I’ll be looking for examples of what I believe that is not entailed here.